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Cây Chùm Ngây

Moringa powder is also a highly bioavailable source of vitamins and minerals. A single 0.5 ounce serving (approx. 3 teaspoons) of moringa powder provides over 25% of the daily recommended value for calcium, and over 20% of that for iron. Ounce for ounce, moringa powder boasts even more vitamin C than oranges, more beta carotene than carrots, and more potassium than bananas. Known for its energy-boosting effects, moringa powder helps you feel more alert. Health benefits aside, one of the great things about moringa powder is that it has a very subtle flavor that blends seamlessly with many kinds of foods. You can also try it mixed with salad dressings, soups, and smoothies, or sprinkled over yogurt and cereal.

Moringa powder is also
Moringa powder 

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